Embrace Strength in the Face of Adversity

Our services

Individual Therapy

We offer in person or telehealth individual therapy.

50 mins |  $125  

Couples Therapy

Our therapist will work with you and your partner to explore solutions and navigating your relationship struggles.

50 mins |  $150

Family Therapy

We work with you and your family system to resolve conflicts and improve communication. The focus of the work in family therapy is to understand and address the dynamics of a family system, as well as how each individual contributes to the overall functioning of the system.

50 mins |  $150  

Coaching

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, we will help you navigate next steps and how to accomplish your goals.

50 mins |  $125 

Areas of Expertise

  • Addiction

  • ADHD

  • Career Counseling

  • Coping Skills

  • Depression

  • Divorce/Separation

  • Drug Abuse

  • Infertility

  • Infidelity

  • LGBTQ+

  • Life Coaching

  • Life Transitions

  • Marital and Premarital

  • Mood Disorders

  • Parenting

  • Pregnancy, Prenatal, Postpartum

  • Relationship issues & attachment

  • Self Esteem

  • Substance Use

  • Women’s Issues

Treatment Approaches

  • Coaching

  • Cognitive Behavioral (CBT)

  • Existential

  • Experiential Therapy

  • Family Systems

  • Gestalt

  • Humanistic

  • Mindfulness-Based

  • Motivational Interviewing

  • Person Centered

  • Reality Therapy

  • Relational

  • Solution Focused Brief

  • Strength-Based

  • Structural Family Therapy

Payment Options

Private Pay and Insurance Available.

We accept Aetna, Anthem, Cigna, and United Healthcare.

Please speak to your insurance company to verify benefits.

Questions before getting started? Get in touch.